Services
Athletes, coaches, or other performers:
· Individual or group sessions (up to 4 people)
· Discounted rates for multi-session packages
· Free introductory phone session
Teams/businesses:
· Workshops on specific mental skills (e.g., Focusing & Dealing with Distraction, Effective Goal Setting, Stress Management, Dealing with Setbacks & Frustrations, Mental Toughness Training)
· Team building - how to establish a culture of excellence
· Season-long consultation which includes meetings with the team, individual athletes, and coaching staff (if desired), as well as visits to practices and competitions
Athletic departments:
· Leadership training for team captains
· Monthly or yearly contracts which would include availability for all teams in the form of team, individual, and coach consultation
· Individual workshops on selected topics
· Individual or group sessions (up to 4 people)
· Discounted rates for multi-session packages
· Free introductory phone session
Teams/businesses:
· Workshops on specific mental skills (e.g., Focusing & Dealing with Distraction, Effective Goal Setting, Stress Management, Dealing with Setbacks & Frustrations, Mental Toughness Training)
· Team building - how to establish a culture of excellence
· Season-long consultation which includes meetings with the team, individual athletes, and coaching staff (if desired), as well as visits to practices and competitions
Athletic departments:
· Leadership training for team captains
· Monthly or yearly contracts which would include availability for all teams in the form of team, individual, and coach consultation
· Individual workshops on selected topics